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OUR ANTENATAL COURSES

 
  • 100% parent-centred

  • Partners welcome to all but first class

  • Make lifelong friends

  • Progressive with no restrictions on Q&As

  • Non-preachy, impartial and evidence-based

  • Provided in a relaxed & interactive way

  • Based on many years of experience

  • Responding to the real needs of our parents

  • Safe and supportive environment

  • Unrivalled postnatal information

 
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COURSE CONTENT

 
 

CLASS 1

BIRTH PREPARATION & EARLY LABOUR
Antenatal teacher

Introduction
Common pregnancy complaints
Looking after your body – pelvic floor and perineum care
Labour hormones
Positions for early labour
What to do in early labour
Coping strategies at home
Signs of labour
When to go to hospital

CLASS 2

LABOUR
Midwife

The process of normal labour
Positions and breathing through contractions
When labour needs a helping hand (ventouse/forceps)
C-section - elective v non-elective
Reasons for Induction and what to expect
Medical pain relief options
Stem Cell Collection

 
 
 

CLASS 3

THE EARLY DAYS -
YOU AND YOUR BABY
Antenatal teacher &
breastfeeding specialist

Your postnatal body – what to expect
Your recovery – physically & emotionally plus signs of PND
Interactive discussion on Mum and baby's six week timeline
Postnatal support
Feeding your baby – Top tips for successful breastfeeding 

CLASS 4

CARING FOR YOUR BABY
Antenatal teacher

Impact of baby on relationships
Role of partners
Looking after your baby and what 24 hours can look like
Baby care skills
Why do babies cry and how to soothe
Baby ailments – what to do
Cord Care
Reflux and Colic
Safe sleeping

 
 
 

CLASS 5

SLEEP AND YOUR BABY
Sleep Expert

What to expect in those first few weeks
Average newborn sleep cycles
Hormones and sleep
What can affect your baby’s sleep
Sleep associations
Gentle daily routine tips
Baby sleep cues
How to help your baby on his way to good sleep habits
4th trimester sleep tips

 
 
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If you are interested in stem cell collection (also known as harvesting), 10% discount is offered by Future Health Biobank to store your baby’s stem and/or blood cells. Just mention that you are a Bundle client.  

https://futurehealthbiobank.com


 
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We are collaborating with MyHealthcare Clinic an independent private clinic offering GP, Dentistry and Specialist services all under one roof. They have two clinics – one in Wandsworth and one in Fulham. They have a broad range of specialist services and their on-site diagnostics include blood tests, ultrasound scans (including pregnancy) and dental x-ray and CT scanning. In addition, and perhaps the most important differentiating factor, is that they are a family run business who take extra care in ensuring that their patient journey is second to none.

MyHealthcare are offering all Bundle parents who book onto one of our antenatal courses two pregnancy scans - a reassurance and presentation scan for £100. Please do get in touch if you are interested.

 
 

Click below for our other antenatal and postnatal services.

 
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